A heartfelt exploration of the spiritual journey, the power of asking for help, and the deep truth of 'All is One'. Discover how embracing our interconnectedness leads to profound growth

Explore the true essence of spirituality. Dive deep into the journey of authentic self-discovery, challenging the conventional pursuit of spiritual ideals. Uncover insights on embracing your true self with wisdom

Explore the intricate ways our minds create emotional illusions and how to navigate through them for clarity and healing. Join us in this thought-provoking journey and discover how questioning our

Discover how to expand your capacity to love and experience true freedom in life. Explore the misconception of seeking love and freedom outside of ourselves and be guided towards a

Discover the transformative power of viewing life positively and embrace meditation to discern reality from imagination. Tiger Singleton guides you to awaken, leading you on a journey toward a playful,

Explore fear's origin in the mind, not reality, and learn to discern between fear and actual danger. Discover the role of fear in personal growth, and uncover the deep-seated beliefs

Unlock profound growth in relationships by transcending the tendency to take things personally, guided by Tiger Singleton's insights. Embrace self-awareness as the foundation for change, recognizing triggers and their transformative

Through the haze of confusion, discover the gentle embrace of self-awareness. In Monday inSight Letter, Tiger shares his fragile tales of delirium, a reminder of the shared human experience that

Explore the concept of self-abandonment and the opportunity of the pain that comes with it. Discover why we abandon ourselves, how it affects our well-being, and the healing power of

Explore how the HeartBased.io 4 pillars of Perception, Acceptance, Transparency, and Healing can guide your journey toward regaining your sanity and living with more freedom. Open the eyes of your

Ahh, being genuine. It sounds so sweet. Yet, for many… we feel compelled to disregard being genuine and rather we try to be what we think the world wants us

Said so beautifully, in Rumi's words… “The wound is the place where the light enters you.” In this inSight Letter, let's explore this opportunity to allow the light in. Maybe,

Quote: “There is this beautiful softness I feel in surrendering my quest to be self-confident and just deeply acknowledging the reality of my character’s imaginary nature.”   Estimated 8-minute read

TL;DR? I make the case that there is no future event to come where the world finally wakes up, and we all hold hangs singing spiritual mantras. The struggle that

Quote: “Interestingly, in my attempt to get away from that which I can’t get away from, as I run, it creates the appearance that it’s chasing me. As I hide, it

Quote: “The reality of what you’re searching for, is only going to be found within the deepest sincerity of your precious heart.”   The Too Long; Didn’t Read… (summary) TL;DR In this

Imagine for a moment a mother who loves unconditionally and who is keenly aware that there is nothing real to fear in life. Yet, she’s aware that, as humans, we

Quote: “Entitlement can be a strategy to avoid growth and face fears. Embracing the challenges that come with deserving the desired experience is the path to growth.”   Unconscious Belief 1:

Quote: “Hell (separation) is the lie. Heaven (wholeness) is the truth. The lie creates suffering. The truth brings wellness in all areas.”   TL:DR | shifts in perspective can make the

Quote: “For most humans, guilt is compounded in such a way where we feel guilty about feeling guilty. We assume that we shouldn’t feel that way; yet, the reality is that

Quote: “You can love and appreciate the unique qualities of the people in your life without feeling the need to change or control them.”   TL;DR: In this LONG (2,000 words) inSight

Quote: “The in-breath is what you really want, and the out-breath will be an expression of that deeper want that’s given to others and the world.”   To be clear about

Quote: “There’s great value in fire, where it can add genuine support and beauty to my experience. However, if I try to use fire in a way it’s not designed for,

Quote: “There’s great value in fire, where it can add genuine support and beauty to my experience. However, if I try to use fire in a way it’s not designed for,

Quote:  “I’m convinced that the human journey, in its entirety, is an educational adventure that attempts to teach us the ways of love.”   “Can I be honest with you?” That’s the